You may have heard the quote that says something to the effect of, “You’re only as happy as you make up your mind to be”. Or maybe you’ve heard it said that being happy, joyful, and content is a choice.
And, if you’re like me the first few times I received that advice, you may have wondered, “WHAT?? What does that even mean? How does that work? But you don’t know what I’m going through!”
At the end of the post, you’ll find some tips for how to choose joy in your own life.